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1、 为了保持健康，我们应该每天锻炼。
To , we should every day.
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2、 阅读还原
Mike used to have unhealthy habits. He ate too many sweets and . His teacher suggested he start exercising. Now, he plays baseball with friends every weekend and . To keep fit, he also changed his diet. He eats and more vegetables. His goal is . His friends encourage him.
选项：
A. to join the school team
B. not to give up
C. jump rope every morning
D. hardly ever moved
E. fewer snacks
F. to win a championship
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3、 It's important for teenagers (keep) fit.
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4、 Our team (win) the football match last week. We were very excited.
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5、 I have made great (progress) in English this term.
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6、 We should do some (sit - up) to exercise our abdominal muscles.
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7、 He wants to (success) in the competition. He is working hard.
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8、 He (encourage) me to try my best in the competition.
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9、 We (work) as a team to win the match.
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10、 My goal (be) to become a professional athlete.
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11、 She (do) sit-ups every morning to stay healthy.
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12、 The skateboard (be) really cool, and so are theirs.
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13、 They (practice) their English every day to improve.
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14、 We (play) badminton twice a week.
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15、 He (hardly) eats junk food because it's unhealthy.
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16、 This T-shirt (belong) to me; it's mine.
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17、 She (jog) every morning to keep fit.
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18、 阅读理解
Team Sports and Health
Our school baseball team believes that teamwork is the key to success. Last year, we won a national match. Our coach always says, "A team's progress belongs to everyone, not just one player." During practice, we focus on both skills and communication. For example, if someone learns a new trick, they teach others. We also track our daily exercise and diet. Many students say team sports give them energy and confidence. "Playing baseball helps me stay fit and make friends," says Lily, a team member. "It's not just about winning—it's about improving together!"
(1)、What helped the team win the national match?A、Eating junk food. B、Teamwork and practice. C、Focusing only on skills. D、Ignoring the coach's advice.(2)、The underlined word "trick" in the passage means ____.A、a type of food B、a special skill C、a bad habit D、a strict rule(3)、What does the team track during practice?A、Only their diet. B、Only their exercise. C、Both exercise and diet. D、The coach's personal life.(4)、What does Lily think is the biggest benefit of team sports?A、Winning matches. B、Staying fit and building friendships. C、Eating healthy meals. D、Learning to cook.(5)、What is the main purpose of the passage?A、To criticize individual sports. B、To explain why baseball is popular. C、To show the importance of teamwork in fitness. D、To advertise a new sports app. -
19、 阅读理解
Tom's Fitness Journey
Tom used to be an unhealthy teenager. He loved junk food and hardly ever exercised. His energy was always low, and he often felt tired. One day, his doctor told him, "If you don't change your habits, you'll face serious health problems." Tom decided to act. He joined a local baseball team. At first, practicing was tough, but his coach encouraged him. Tom learned to eat vegetables and drink water instead of soda. He even started jogging every morning. After six months, Tom lost weight and became more confident. "Keeping fit isn't just about looks," he says. "It's about feeling strong and happy!"
(1)、What was Tom's problem in the past?A、He ate too many vegetables. B、He rarely exercised and ate junk food. C、He loved team sports. D、He practiced baseball every day.(2)、The underlined phrase "hardly ever" probably means ____.A、always B、sometimes C、almost never D、usually(3)、What change did NOT happen to Tom?A、He joined a baseball team. B、He started drinking soda. C、He began jogging. D、He became healthier.(4)、What did the doctor warn Tom about?A、He needed to buy new gloves. B、He might have health issues. C、He should stop playing baseball. D、He should eat more junk food.(5)、What is the main idea of the passage?A、Baseball is the best sport for teenagers. B、Healthy habits can improve your life. C、Doctors always give good advice. D、Junk food is delicious but unhealthy. -
20、 选词填空。用所选词的适当形式填空。
belong encourage practice succeed goal
fit jump rope hardly progress baseball
Lucy used toever exercise and felt unhealthy. Her friend Lilyher to join a team. At first, Lucy found it hard to keep, but she keptevery day. Her coach said, "Your is to improve your skills step by step." Now, Lucy makes great and even teaches tricks to new members. The gloves she uses to the team. She says, "If you work hard, you'll !"